Christie
- Mar 24
- 3 min
CENTER THE JOY | ANNA MARIE LACHANCE, PHD(c)
Topics of discussion How activism and science can go hand in hand How scientists and academics can take actionable steps as an ally...
Christie
- Mar 17
- 3 min
EVERYONE HAS STUFF; DIG DEEPER | ANNA LOVOTTI, PT, DPT, NCS
Topics of discussion The Journey to becoming anti-racist What we have learned about ourselves and the system Resources that you've found...
Christie
- Mar 10
- 3 min
LIFE GETS LIFE-Y | KRISTINA GREEN
Topics of discussion General Veganism Shaving your head as a femme Falling out of codependency Activist, Friend, bald…..Why am I...
Christie
- Mar 3
- 2 min
TAKE A BREATH! | COURTNEY GRETH, ATC, LMT
Topics of discussion Guided Meditation Anxiety Types of Massage Difference between a massage therapist and a masseuse Self care practices...
Christie
- Feb 17
- 2 min
SNACKS 4 THOUGHT | RAMONA HYLTON, M.eD
Topics of discussion Snacks 4 Thought Entrepreneurship Testimony and Faith Being Still “You preach a better sermon with your life than...
Christie
- Feb 10
- 2 min
NEVER SETTLE | ABOSHIOMA ‘SHO’ OBEMEATA, MS
Topics of discussion Founding AfroDaze and "The Live Sho" How you've been using your platform to teach others Creating opportunities...
Christie
- Feb 3
- 2 min
REAL PEOPLE, REAL TALK | PAUL W. CALCOTE
Topics of discussion Your Journey to to becoming a minister 'Real People Real Talk' Basketball Mental health The Pastor! The Minister!...
Christie
- Jan 27
- 3 min
13. LEAVE A LIGHT ON | DREW BROFFMAN, SPRAT LEVEL II
If you love tattoos and the environment, you’ll appreciate this episode. My friend Drew is a Rope Access Technician, Art & Tattoo...
Christie
- Jan 20
- 7 min
12. S.T.R.O.N.G. | CHRISTIE I. IDIONG M.S.
Topics of discussion New happenings What to expect this season Affiliate deal with Strong Coffee Company For the fact check and full show...
Christie
- Nov 21, 2020
- 7 min
11. THE ONE WHERE WE BECOME MORE AWARE| CHRISTIE I. IDIONG M.S.
It’s the SEASON 1 FINALE and I’VE GOT SOME FEELINGS. I feel since I won’t be posting up any episodes on the Festivus, so I figure NOW...
Christie
- Nov 11, 2020
- 5 min
10. ACCESSIBILITY: IT’S GOOD FOR EVERYONE | ERIC AUREILEN, MS, LAT, ATC
Introduction Did you know in the state of California you don’t need any formal education or certification to be an athletic trainer? Just...
Christie
- Nov 4, 2020
- 2 min
9. EVERYTHING’S CANCELLED; EVERYTHING’S VALID | SARAH MILLER, M.Ed
I was brought to tears in this conversation that you are about to listen to. I love what I do. I hope to do more of it for a long time....
Christie
- Oct 28, 2020
- 3 min
8. READ THE DAMN BOOK! | MICHELLE PAGNOTTA, M.A., L.P.C.A
Today I sat down with Mental Health Counselor, Writer, Humorist, My friend, Michelle. We got philosophical on, her journey to become a...
Christie
- Oct 21, 2020
- 4 min
7. AKWA IBOM ISONGO! #ENDSARS | CHRISTIE I. IDIONG M.S.
Today I’m bringing you another solo episode where today I talk about why my people are taking to the streets to #EndSARS. No, not the...
Christie
- Oct 14, 2020
- 2 min
6. YOU’VE ALREADY BEEN SO BRAVE TODAY | JOANNA O’GRADY, B.S
Topics of discussion Understanding sociology as a study of people Maneuvering an unempathetic world as an empath Today I sat down with...
Christie
- Oct 7, 2020
- 3 min
5. MARRY SOMEONE SMARTER THAN YOU | SERGEANT 1ST CLASS ROBERT CHADWICK
Introduction Today I sat down with Senior Logistics NCO Sergeant First Class Robert Chadwick. On paper this friendship wouldn’t make...
Christie
- Sep 30, 2020
- 4 min
4. THE ROOM THAT RUTH BUILT | CHRISTIE I. IDIONG M.S.
Originally when I planned to sit down and record this solo episode, I was planning on breaking down the concept of community based on a...