CENTER THE JOY | ANNA MARIE LACHANCE, PHD(c)
Topics of discussion How activism and science can go hand in hand How scientists and academics can take actionable steps as an ally...
Christie
Mar 24, 20213 min read
EVERYONE HAS STUFF; DIG DEEPER | ANNA LOVOTTI, PT, DPT, NCS
Topics of discussion The Journey to becoming anti-racist What we have learned about ourselves and the system Resources that you've found...
Christie
Mar 17, 20213 min read
LIFE GETS LIFE-Y | KRISTINA GREEN
Topics of discussion General Veganism Shaving your head as a femme Falling out of codependency Activist, Friend, bald…..Why am I...
Christie
Mar 10, 20213 min read
TAKE A BREATH! | COURTNEY GRETH, ATC, LMT
Topics of discussion Guided Meditation Anxiety Types of Massage Difference between a massage therapist and a masseuse Self care practices...
Christie
Mar 3, 20212 min read
SNACKS 4 THOUGHT | RAMONA HYLTON, M.eD
Topics of discussion Snacks 4 Thought Entrepreneurship Testimony and Faith Being Still “You preach a better sermon with your life than...
Christie
Feb 17, 20212 min read
NEVER SETTLE | ABOSHIOMA ‘SHO’ OBEMEATA, MS
Topics of discussion Founding AfroDaze and "The Live Sho" How you've been using your platform to teach others Creating opportunities...
Christie
Feb 10, 20212 min read
REAL PEOPLE, REAL TALK | PAUL W. CALCOTE
Topics of discussion Your Journey to to becoming a minister 'Real People Real Talk' Basketball Mental health The Pastor! The Minister!...
Christie
Feb 3, 20212 min read
13. LEAVE A LIGHT ON | DREW BROFFMAN, SPRAT LEVEL II
If you love tattoos and the environment, you’ll appreciate this episode. My friend Drew is a Rope Access Technician, Art & Tattoo...
Christie
Jan 27, 20213 min read
12. S.T.R.O.N.G. | CHRISTIE I. IDIONG M.S.
Topics of discussion New happenings What to expect this season Affiliate deal with Strong Coffee Company For the fact check and full show...
Christie
Jan 20, 20217 min read
11. THE ONE WHERE WE BECOME MORE AWARE| CHRISTIE I. IDIONG M.S.
It’s the SEASON 1 FINALE and I’VE GOT SOME FEELINGS. I feel since I won’t be posting up any episodes on the Festivus, so I figure NOW...
Christie
Nov 21, 20207 min read
10. ACCESSIBILITY: IT’S GOOD FOR EVERYONE | ERIC AUREILEN, MS, LAT, ATC
Introduction Did you know in the state of California you don’t need any formal education or certification to be an athletic trainer? Just...
Christie
Nov 11, 20205 min read
9. EVERYTHING’S CANCELLED; EVERYTHING’S VALID | SARAH MILLER, M.Ed
I was brought to tears in this conversation that you are about to listen to. I love what I do. I hope to do more of it for a long time....
Christie
Nov 4, 20202 min read
8. READ THE DAMN BOOK! | MICHELLE PAGNOTTA, M.A., L.P.C.A
Today I sat down with Mental Health Counselor, Writer, Humorist, My friend, Michelle. We got philosophical on, her journey to become a...
Christie
Oct 28, 20203 min read
7. AKWA IBOM ISONGO! #ENDSARS | CHRISTIE I. IDIONG M.S.
Today I’m bringing you another solo episode where today I talk about why my people are taking to the streets to #EndSARS. No, not the...
Christie
Oct 21, 20204 min read
6. YOU’VE ALREADY BEEN SO BRAVE TODAY | JOANNA O’GRADY, B.S
Topics of discussion Understanding sociology as a study of people Maneuvering an unempathetic world as an empath Today I sat down with...
Christie
Oct 14, 20202 min read
5. MARRY SOMEONE SMARTER THAN YOU | SERGEANT 1ST CLASS ROBERT CHADWICK
Introduction Today I sat down with Senior Logistics NCO Sergeant First Class Robert Chadwick. On paper this friendship wouldn’t make...
Christie
Oct 7, 20203 min read
4. THE ROOM THAT RUTH BUILT | CHRISTIE I. IDIONG M.S.
Originally when I planned to sit down and record this solo episode, I was planning on breaking down the concept of community based on a...
Christie
Sep 30, 20204 min read