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Cornerstone Conversations

People-Oriented, Education-Driven, Principled in practice

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    CENTER THE JOY | ANNA MARIE LACHANCE, PHD(c)
    Christie
    • Mar 24, 2021
    • 3 min

    CENTER THE JOY | ANNA MARIE LACHANCE, PHD(c)

    Topics of discussion How activism and science can go hand in hand How scientists and academics can take actionable steps as an ally...
    EVERYONE HAS STUFF; DIG DEEPER | ANNA LOVOTTI, PT, DPT, NCS
    Christie
    • Mar 17, 2021
    • 3 min

    EVERYONE HAS STUFF; DIG DEEPER | ANNA LOVOTTI, PT, DPT, NCS

    Topics of discussion The Journey to becoming anti-racist What we have learned about ourselves and the system Resources that you've found...
    LIFE GETS LIFE-Y | KRISTINA GREEN
    Christie
    • Mar 10, 2021
    • 3 min

    LIFE GETS LIFE-Y | KRISTINA GREEN

    Topics of discussion General Veganism Shaving your head as a femme Falling out of codependency Activist, Friend, bald…..Why am I...
    TAKE A BREATH! | COURTNEY GRETH, ATC, LMT
    Christie
    • Mar 3, 2021
    • 2 min

    TAKE A BREATH! | COURTNEY GRETH, ATC, LMT

    Topics of discussion Guided Meditation Anxiety Types of Massage Difference between a massage therapist and a masseuse Self care practices...
    SNACKS 4 THOUGHT | RAMONA HYLTON, M.eD
    Christie
    • Feb 17, 2021
    • 2 min

    SNACKS 4 THOUGHT | RAMONA HYLTON, M.eD

    Topics of discussion Snacks 4 Thought Entrepreneurship Testimony and Faith Being Still “You preach a better sermon with your life than...
    NEVER SETTLE | ABOSHIOMA ‘SHO’ OBEMEATA, MS
    Christie
    • Feb 10, 2021
    • 2 min

    NEVER SETTLE | ABOSHIOMA ‘SHO’ OBEMEATA, MS

    Topics of discussion Founding AfroDaze and "The Live Sho" How you've been using your platform to teach others Creating opportunities...
    REAL PEOPLE, REAL TALK | PAUL W. CALCOTE
    Christie
    • Feb 3, 2021
    • 2 min

    REAL PEOPLE, REAL TALK | PAUL W. CALCOTE

    Topics of discussion Your Journey to to becoming a minister 'Real People Real Talk' Basketball Mental health The Pastor! The Minister!...
    13. LEAVE A LIGHT ON | DREW BROFFMAN, SPRAT LEVEL II
    Christie
    • Jan 27, 2021
    • 3 min

    13. LEAVE A LIGHT ON | DREW BROFFMAN, SPRAT LEVEL II

    If you love tattoos and the environment, you’ll appreciate this episode. My friend Drew is a Rope Access Technician, Art & Tattoo...
    12. S.T.R.O.N.G. | CHRISTIE I. IDIONG M.S.
    Christie
    • Jan 20, 2021
    • 7 min

    12. S.T.R.O.N.G. | CHRISTIE I. IDIONG M.S.

    Topics of discussion New happenings What to expect this season Affiliate deal with Strong Coffee Company For the fact check and full show...
    11. THE ONE WHERE WE BECOME MORE AWARE| CHRISTIE I. IDIONG M.S.
    Christie
    • Nov 21, 2020
    • 7 min

    11. THE ONE WHERE WE BECOME MORE AWARE| CHRISTIE I. IDIONG M.S.

    It’s the SEASON 1 FINALE and I’VE GOT SOME FEELINGS. I feel since I won’t be posting up any episodes on the Festivus, so I figure NOW...
    10. ACCESSIBILITY: IT’S GOOD FOR EVERYONE | ERIC AUREILEN, MS, LAT, ATC
    Christie
    • Nov 11, 2020
    • 5 min

    10. ACCESSIBILITY: IT’S GOOD FOR EVERYONE | ERIC AUREILEN, MS, LAT, ATC

    Introduction Did you know in the state of California you don’t need any formal education or certification to be an athletic trainer? Just...
    9. EVERYTHING’S CANCELLED; EVERYTHING’S VALID | SARAH MILLER, M.Ed
    Christie
    • Nov 4, 2020
    • 2 min

    9. EVERYTHING’S CANCELLED; EVERYTHING’S VALID | SARAH MILLER, M.Ed

    I was brought to tears in this conversation that you are about to listen to. I love what I do. I hope to do more of it for a long time....
    8. READ THE DAMN BOOK! | MICHELLE PAGNOTTA, M.A., L.P.C.A
    Christie
    • Oct 28, 2020
    • 3 min

    8. READ THE DAMN BOOK! | MICHELLE PAGNOTTA, M.A., L.P.C.A

    Today I sat down with Mental Health Counselor, Writer, Humorist, My friend, Michelle. We got philosophical on, her journey to become a...
    7. AKWA IBOM ISONGO! #ENDSARS | CHRISTIE I. IDIONG M.S.
    Christie
    • Oct 21, 2020
    • 4 min

    7. AKWA IBOM ISONGO! #ENDSARS | CHRISTIE I. IDIONG M.S.

    Today I’m bringing you another solo episode where today I talk about why my people are taking to the streets to #EndSARS. No, not the...
    6. YOU’VE ALREADY BEEN SO BRAVE TODAY | JOANNA O’GRADY, B.S
    Christie
    • Oct 14, 2020
    • 2 min

    6. YOU’VE ALREADY BEEN SO BRAVE TODAY | JOANNA O’GRADY, B.S

    Topics of discussion Understanding sociology as a study of people Maneuvering an unempathetic world as an empath Today I sat down with...
    5. MARRY SOMEONE SMARTER THAN YOU | SERGEANT 1ST CLASS ROBERT CHADWICK
    Christie
    • Oct 7, 2020
    • 3 min

    5. MARRY SOMEONE SMARTER THAN YOU | SERGEANT 1ST CLASS ROBERT CHADWICK

    Introduction Today I sat down with Senior Logistics NCO Sergeant First Class Robert Chadwick. On paper this friendship wouldn’t make...
    4. THE ROOM THAT RUTH BUILT | CHRISTIE I. IDIONG M.S.
    Christie
    • Sep 30, 2020
    • 4 min

    4. THE ROOM THAT RUTH BUILT | CHRISTIE I. IDIONG M.S.

    Originally when I planned to sit down and record this solo episode, I was planning on breaking down the concept of community based on a...

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