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Cornerstone Conversations

Welcome to Cornerstone Conversations your one-stop shop for all things health and wellness from a people-oriented, education-driven, and principled approach.

Cornerstone Conversations is a black-owned educational Health and Wellness platform. Through the reposts, shares and content creation via social media, the purpose behind various posts of ALL dimensions of health (physical, emotional, intellectual, social, spiritual, environmental, and occupational) is to invite and ignite conversation.

Conversation is the catalyst of change. Our goal to invite conversation and spark thought-provoking realizations through education-driven, people-oriented, principled practices.

Red Wall & Stairs

What is the difference between "health" and "wellness"?

Health:

          the ever-changing process of achieving

          individual potential in the physical,

          social, emotional,intellectual, spiritual,

          and environmental dimensions.

                                        (Donatelle, 2018)

Wellness:

           the achievement of the highest level of

           health possible in each of the

           dimensions of health.

                                        (Donatelle, 2018)

The dimensions of health* include:

Physical 

Emotional

Intellectual

Social 

Environmental 

Spiritual

Occupational

**Some sources include an 8th dimension of Financial Health. Financial health can be integrated into all of the above stated dimensions**

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#BlackLivesMatter

Consider donating to or following 1 of the organizations below!

 

JUSTICE FOR BREONNA

Black Lives Matter

Campaign Zero

The Innocence Project

@blklivesmatter

@colorofchange

@naacp

@showingupforracialjustice

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Cornerstone Conversations does not provide medical advice, diagnosis or treatment. Please consult your primary care provider before attempting any treatments discussed.

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